LIVE TODAY.........

 

"IT IS NOT THE YEARS IN YOUR LIFE BUT THE LIFE IN YOUR YEARS THAT COUNT"

Adlai Stevenson

Live today means simply that:  Keep your focus on the present.....not the past of the future.  This doesn't mean that it isn't good to reminisce......It is important to remember the wonderful times in your personal history......High School and Cheer Leading, College, Stewardess Days, Concierge and Traveling the World......but you must move on to the future and planning retirement, vacation and better job.  But focus on today......Lots of good in my life today.....I am alive, independent, well .......and it has finally stopped raining!!!!

They claim that living in the moment creates a state of peace even when the moment is a distressful one.....if you are feeling angry or fearful, allow yourself to feel that way ........don't repress it by pretending you can handle it.......of course you can handle it......and be angry and fearful at the same time.

If you wish to be ageless.......begin now to take each moment as it comes, to live in the present.  When you are only experiencing where you are now, what you are doing now and not thinking about what was before or what is to come........you will find a great sense of peace.

"A LONG LIFE MAY NOT BE GOOD ENOUGH, BUT A GOOD LIFE IS LONG ENOUGH"

Benjamin Franklin