Computers are so stressful and yet we can't seem to live without ours. I have a virus and hope when Pam comes over to swim Monday we can get rid of it......it is my first one ever and very stressful! Everywhere you look there are helpful hints on how to de-stress. What if you could banish stress right now in a matter of minutes. Just engage each of your senses........Melt stress with you sense of sight....having green plants in the home helps or gazing at a beautiful yard.......Melt stress with your sense of hearing.....Listen to your favorite music or the sound of birds happily singing......Melt stress with your sense of taste......pick a favorite food or flavor of ice cream and see how much better you feel. Melt stress with your sense of smell....spring flowers, favorite perfume or a scent that brings back memories from a happy time in your youth. So many small pleasures at our finger tips and they don't cost anything!
I enjoyed a delightful afternoon celebrating a dear friends 80 birthday. Her son and a friend gave her a surprise luncheon and some of my favorite bridge companions.....a couple of her darling neighbors and three relatives that were nice to meet. Janie was really surprised. Have Kennedy and the dogs one more night......hope the dogs don't poop in the hall again tonight......but glad the girls can get away, I remember how great sneaking off now and then was when I was raising my family.
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